Vitaplus-Z

Chromium Picolinate

CHROMIUM PICOLINATE 

Overview:

Chromium picolinate is a supplement that helps your body use insulin better, which can keep blood sugar levels in check. It’s often taken to support healthy metabolism, manage weight, and improve cholesterol. When used correctly, it’s safe for most people, but it’s best to check with your doctor if you have any health concerns.

Classification: Mineral supplement

Uses:

Chromium picolinate is often taken to help keep blood sugar levels stable, especially for people with diabetes or insulin problems. It can also support weight loss by helping your body use energy better and may improve cholesterol levels to keep your heart healthy. It’s often used to enhance metabolism and help people feel more active and lively.

How it works:

Chromium picolinate works by enhancing the action of insulin, a hormone that helps your body use glucose (sugar) for energy. By improving insulin sensitivity, it helps cells take in more glucose from the blood, which lowers blood sugar levels and supports better metabolism of fats and carbohydrates. This helps improve energy use and can aid in controlling blood sugar and cholesterol levels.

Dosage: As prescribed by your doctor.

Side Effects:

• Headache
• Dizziness
• Nausea or stomach upset
• Allergic reactions like rash (rare)
• Possible changes in mood or irritability

Precautions:

Before taking chromium picolinate, talk to your doctor, especially if you have kidney or liver issues. If you have diabetes, keep an eye on your blood sugar because this supplement can lower it.Always use the recommended amount to avoid unwanted reactions. It’s best to avoid using it during pregnancy or breastfeeding unless your doctor says it’s okay. If you notice any allergic reactions like rash or swelling, stop taking it and see a doctor right away.

Disclaimer:This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage.     

Cyanocobalamin

CYANOCOBALAMIN

Overview:
Cyanocobalamin is a type of Vitamin B12 that helps your body make healthy red blood cells, keep your nerves working well, and support DNA production. It’s often used when someone doesn’t get enough B12 from food, like in digestive problems, strict vegetarian diets, or in older adults, to prevent fatigue, weakness, nerve issues, or anemia.

Classification: Vitamin (Water-soluble)

Uses:
Treats or prevents Vitamin B12 deficiency
Helps manage pernicious anemia and other types of anemia caused by low B12
Supports healthy nerve function and reduces numbness or tingling from B12 deficiency
Maintains overall energy levels and prevents fatigue related to low B12
Prescribed for those with intestinal disorders, strict vegetarian habits, or elderly people who cannot absorb sufficient B12.

How it works:
Cyanocobalamin is a form of Vitamin B12 that the body uses to help make healthy red blood cells, keep the nervous system functioning properly, and support DNA production. If someone lacks B12, Cyanocobalamin fills the gap, helping restore vitality, reduce fatigue, prevent blood problems, and protect the nervous system.

Dosage: As prescribed by your doctor.

Side Effects:

Mild headache
Nausea or upset stomach
Diarrhea
Flushing (redness of the face or skin)
Itching or rash (rare)

Precautions:
Inform your doctor if you have allergies to vitamin B12 or any ingredients in the injection or tablet.
Use cautiously in people with kidney problems or heart disease.
Pregnant or breastfeeding women should take it only under medical supervision.
Do not exceed the recommended dose, as unnecessary high doses may cause side effects.
People with rare genetic disorders like Leber’s disease should avoid B12 injections.

Disclaimer:This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage.

Folic Acid

FOLIC ACID

OVERVIEW

Folic acid (vitamin B9) is a B vitamin supplement that may be used to prevent and treat folate deficiency (low blood levels of folate) that can cause megaloblastic anemia.

CLASSIFICATION

B-vitamin

USES

Folic acid is a B complex vitamin effective in the treatment of megaloblastic anemias due to a deficiency of folic acid (as may be seen in tropical or nontropical sprue) and in anemia of nutritional origin, pregnancy, infancy, or childhood.

HOW IT WORKS

Folic acid is approved for the prevention and treatment of folate deficiency. Healthy levels of this vitamin, which is really a hormone, not only helps form red blood cells, it protects your brain health and supports a healthy pregnancy.

DOSAGE

As directed by the physician

PRECAUTIONS

Tell your doctor if you are pregnant or plan to become pregnant before using folic acid; folic acid requirements are markedly increased during pregnancy, and deficiency may harm a fetus. Folic acid passes into breast milk. Folic acid requirements are markedly increased while breastfeeding; however, amounts present in breast milk are adequate to fulfil infant requirements. Consult your doctor before breastfeeding

SIDE EFFECTS

Redness

skin rash

itching

feeling unwell (malaise), and

respiratory difficulty due to bronchospasm

Disclaimer

This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage.

PRECAUTIONS

Read the label carefully before use

Store in a dry and dark place at a temperature not exceeding 30C. Do not freeze

Keep out of reach of children

SIDE EFFECTS

· Redness

· Dryness

· Itching

Disclaimer

This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage.

Nicotinamide

NICOTINAMIDE

Overview

Nicotinamide, also known as niacinamide, is a form of vitamin B3. It helps keep your skin, nerves, and digestive system healthy and supports the body’s natural energy processes.

Classification

Vitamin supplement
Uses
Helps treat or prevent vitamin B3 deficiency

Used to manage acne and other skin conditions

Supports skin healing and reduces inflammation

Sometimes used for anti-aging skincare

May assist in boosting cell energy and repair

How It Works
Nicotinamide helps the body by turning food into energy and supporting cell repair. On the skin, it helps reduce inflammation, control oil, strengthen the skin barrier, and improve overall skin texture and tone.
Dosage
As prescribed by your doctor.

Side effects
Most people tolerate nicotinamide well, but some may experience:
Upset stomach or nausea (with high doses)

Skin redness, itching, or mild irritation (with topical use)

Headache

Dizziness (rare)

Liver problems (very rare, usually with large oral doses over time)
Precautions
Tell your doctor if you have liver disease, diabetes, or stomach ulcers

Always follow the recommended dose — too much can cause side effects

If using a skin cream, test it on a small area first to check for irritation

Safe for most people, but pregnant or breastfeeding women should consult a doctor before use

Disclaimer
This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage

Pyridoxine Hydrochloride

PYRIDOXINE

Overview

Pyridoxine Hydrochloride is a form of Vitamin B6, a water-soluble vitamin that your body needs to stay healthy. It helps with brain function, nerve health, blood production, and turning food into energy. It’s often used as a supplement when your body doesn’t get enough Vitamin B6 naturally.

Classification
It is classified as a vitamin supplement — specifically, part of the Vitamin B complex group. These vitamins help support many essential functions in the body, especially the nerves, skin, and red blood cells.
Uses
Treats or prevents Vitamin B6 deficiency

Helps manage nerve-related problems (like numbness, tingling, or weakness)

Used in treatment of anemia (low red blood cells)

Often given with other medicines to prevent side effects (e.g., with TB drugs like isoniazid)

Supports brain health, improves mood, and may help reduce morning sickness in pregnancy

Helps with PMS symptoms, carpal tunnel syndrome, and certain metabolic disorders
How It Works
Pyridoxine helps the body use proteins, fats, and carbohydrates from the food you eat. It also supports the nervous system, keeps your immune system strong, and helps in making red blood cells. It plays a key role in keeping your brain and nerves working properly.
Dosage
As prescribed by your doctor.
Side effects
Usually safe when taken in recommended amounts. However, high doses or long-term use may cause:
Numbness or tingling in hands and feet

Loss of coordination or balance

Upset stomach or mild nausea

Skin rash (rare)

Extreme tiredness or headache in rare cases
Precautions
Tell your doctor if you have kidney or liver issues

Long-term high doses can cause nerve damage — always take the amount recommended

Safe for pregnant or breastfeeding women if taken as advised by a doctor

Avoid self-medicating with large doses without medical guidance

May interact with certain medications like TB drugs, epilepsy medicine, or chemotherapy

Disclaimer
This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage

Zinc Sulphate

ZINC SULPHATE

Overview:

Zinc sulphate is a mineral supplement that helps support overall health by providing the essential nutrient zinc. It plays an important role in boosting immunity, supporting growth and development, healing wounds, and keeping the skin, hair, and nails healthy. By ensuring your body has enough zinc, it helps maintain general well-being and aids in proper body functioning.

Classification:  Mineral supplement / Nutritional supplement

Uses:

Zinc sulphate is used to help maintain overall health and wellbeing by providing the essential mineral zinc. It supports the immune system, helps wounds heal faster, promotes healthy growth and development, and keeps the skin, hair, and nails in good condition.Having enough zinc in your body promotes strength, vitality, and a stronger immune system.

How it works:

Zinc sulphate functions by replenishing your body with zinc, an important mineral required in the body for numerous body functions. It actually helps with your immune system, it helps with wounds healing, helps to grow and it keeps the skin, hair, and nails healthy. In short, it equips your body with the nutrients it requires to stay healthy, recover quicker and operate at its highest level.

Dosage:As prescribed by your doctor.

Side Effects:

• Mild stomach upset or nausea
• Diarrhea
• Metallic taste in the mouth
• Stomach cramps
• Rarely, allergic reactions such as rash or itching

Precautions:

Follow your doctor’s guidance when using zinc sulphate and stick to the recommended amount. Taking too much can cause stomach upset or other side effects.Tell your healthcare provider about any kidney problems or other medicines you use, as zinc can affect how they work. Take it with food to reduce stomach discomfort, and stop use and seek medical advice if you notice unusual reactions like rash, itching, or severe stomach pain.

Disclaimer:This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage.