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AMINO ACID
Overview:
Amino acids are the basic building blocks of proteins, which your body needs for growth, repair, and overall function. They play a key role in keeping muscles, tissues, skin, and organs strong and healthy.
Classification: Nutritional supplements.
Uses:
Support muscle recovery and growth, especially after exercise
Help with wound healing and tissue repair
Improve energy levels and reduce fatigue
Assist in immune system function
Maintain healthy skin, hair, and nails
Manage certain medical conditions like liver or kidney disorders
How It Works:
Helping the body build and repair proteins in muscles and tissues
Supporting enzyme and hormone production
Acting as fuel during intense physical activity or when the body is under stress
They ensure the body can perform essential functions like repairing cells, building muscle, and staying energized.
Dosage: As prescribed by your doctor.
Side effects:
Generally safe, but some people may experience:
Mild digestive upset (nausea, bloating)
Loss of appetite
Fatigue or headache (in high doses or specific types)
Rarely, allergic reactions or changes in mood
Precautions:
Follow the dose recommended by your doctor or nutritionist
People with kidney or liver issues should use with caution
May interact with other medications or protein-rich diets
Pregnant or breastfeeding women should consult a doctor before using
Overuse may lead to imbalance in nutrient levels
Disclaimer:
This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage