AMINO ACID

Overview

Amino acids are the basic building blocks of proteins, which your body needs for growth, repair, and overall function. They play a key role in keeping muscles, tissues, skin, and organs strong and healthy.

Classification
Nutritional supplements.

Uses
Amino acid supplements are used to:
Support muscle recovery and growth, especially after exercise

Help with wound healing and tissue repair

Improve energy levels and reduce fatigue

Assist in immune system function

Maintain healthy skin, hair, and nails

Manage certain medical conditions like liver or kidney disorders

How It Works
Amino acids work by:
Helping the body build and repair proteins in muscles and tissues

Supporting enzyme and hormone production

Acting as fuel during intense physical activity or when the body is under stress
They ensure the body can perform essential functions like repairing cells, building muscle, and staying energized.

Dosage
As prescribed by your doctor.
Side effects
Generally safe, but some people may experience:
Mild digestive upset (nausea, bloating)

Loss of appetite

Fatigue or headache (in high doses or specific types)

Rarely, allergic reactions or changes in mood

Precautions
Follow the dose recommended by your doctor or nutritionist

People with kidney or liver issues should use with caution

May interact with other medications or protein-rich diets

Pregnant or breastfeeding women should consult a doctor before using

Overuse may lead to imbalance in nutrient levels

Disclaimer
This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage