ELEMENTAL IRON 

Overview:

Elemental iron is the actual amount of pure iron present in an iron supplement that the body can absorb and use. It is essential for making hemoglobin, the protein in red blood cells that carries oxygen throughout the body. Healthcare providers often use elemental iron to correct low iron levels, boost energy, and enhance general health in people with anemia.

Classification: Iron supplement

Uses:

• Treats and prevents iron deficiency anemia.
• Restores low iron levels in the body.
• Helps reduce tiredness, weakness, and fatigue caused by anemia.
• Supports healthy red blood cell production and overall energy.

How it works:

In medical terms, elemental iron works by replenishing the body’s iron stores, which are essential for the production of hemoglobin inside red blood cells. Hemoglobin binds to oxygen in the lungs and carries it to different parts of the body. By increasing hemoglobin and red blood cell production, iron improves oxygen transport, helping reduce fatigue and weakness.

Dosage: As prescribed by your doctor.

Side Effects:

• Stomach upset or discomfort
• Nausea or vomiting
• Constipation
• Dark or black stools
• Diarrhea (sometimes)
• Metallic taste in the mouth

Precautions:

When using elemental iron, be sure to heed the recommendation of your physician since excess iron is dangerous. Follow the dosage prescribed and preferably on an empty stomach which will ensure better absorption unless it causes stomach upset. It should not be taken with tea, coffee, or dairy products because they can inhibit absorption. Rather than taking it alone, you can have it with vitamin C combined foods (such as orange juice) to enhance its absorption by the body. Iron should not be within the reach of children because they can suffer overdosing by accident.

Disclaimer:This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage.