GINSENG

Overview:

Ginseng belongs to the perennial plant family within the Panax genus. It is native to eastern Asia and North America. Valued for its medicinal and adaptogenic properties, ginseng helps the body promote balance and adapt to stress. There are several species of ginseng, but among the popular choices are Asian ginseng (Panax ginseng) and American ginseng (Panax quinquefolius).
The health benefits of ginseng have gained global recognition, continuing to be a popular choice for individuals seeking natural remedies to support overall well-being.

Classification:
Supplement

Uses:
Here’s a more detailed exploration of the various uses and benefits of ginseng on health:
Energy and Vitality Boost
Cognitive Enhancement
Immune System Support
Stress Reduction
Physical Performance Improvement
Blood Sugar Regulation
Heart Health Benefits
Anti-Inflammatory Properties
Sexual Health Improvement
Potential Anti-Cancer Effects

How It Works:
Ginseng’s mechanism of action is multifaceted and involves several key pathways, primarily mediated by its active components, ginsenosides. These include modulating neurotransmitter systems, regulating neurotrophic factors, influencing the hypothalamic-pituitary-adrenal (HPA) axis, and exhibiting anti-inflammatory and antioxidant properties. Ginseng also impacts cardiovascular health, potentially through regulating Angiotensin II and nitric oxide production.

Dosage:
As prescribed by your doctor.
Side effects:
Common side effects may include:
diarrhea
insomnia
headache
rapid heartbeat
increased or decreased blood pressure
breast tenderness and vaginal bleeding

Precautions:
Ask a doctor or other healthcare provider if it is safe for you to use this product if you have:
Diabetes
Hormone-sensitive conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis or uterine fibroids;
Insomnia;
A mental disorder such as schizophrenia; or
An upcoming surgery.
Ginseng is considered likely unsafe to use during pregnancy.
It is not known whether ginseng passes into breast milk or if it could harm a nursing baby. Do not use this product without medical advice if you are breast-feeding a baby.

Disclaimer:
This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage