NICOTINAMIDE

Overview

Nicotinamide, also known as niacinamide, is a form of vitamin B3. It helps keep your skin, nerves, and digestive system healthy and supports the body’s natural energy processes.

Classification

Vitamin supplement
Uses
Helps treat or prevent vitamin B3 deficiency

Used to manage acne and other skin conditions

Supports skin healing and reduces inflammation

Sometimes used for anti-aging skincare

May assist in boosting cell energy and repair

How It Works
Nicotinamide helps the body by turning food into energy and supporting cell repair. On the skin, it helps reduce inflammation, control oil, strengthen the skin barrier, and improve overall skin texture and tone.
Dosage
As prescribed by your doctor.

Side effects
Most people tolerate nicotinamide well, but some may experience:
Upset stomach or nausea (with high doses)

Skin redness, itching, or mild irritation (with topical use)

Headache

Dizziness (rare)

Liver problems (very rare, usually with large oral doses over time)
Precautions
Tell your doctor if you have liver disease, diabetes, or stomach ulcers

Always follow the recommended dose — too much can cause side effects

If using a skin cream, test it on a small area first to check for irritation

Safe for most people, but pregnant or breastfeeding women should consult a doctor before use

Disclaimer
This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage