Bromelain
BROMELAIN
Overview:
Bromelain is a natural enzyme from pineapples that helps the body break down proteins. It can reduce swelling, inflammation, and pain, and also supports digestion by helping your body absorb nutrients better.It may be used to help lessen inflammation after accidents or operations. It may also have mild immune-boosting and blood-thinning effects. Bromelain comes in capsules, tablets, or powders.
Classification: Proteolytic enzyme
Uses:
- Reduces swelling and inflammation after injuries, surgery, or trauma
- May help in joint pain or arthritis by reducing inflammation
- Sometimes used to boost the immune system
- Supports digestion by helping break down proteins in the stomach
- Relieves sinusitis and nasal congestion
- May have mild blood-thinning effects, helping circulation
How it works:
Bromelain is a proteolytic enzyme that breaks down proteins into smaller peptides and amino acids. As a result, it reduces swelling and inflammation, clears mucus, and aids digestion. It may also modulate the immune system and prevent excessive blood clotting by mildly affecting platelet aggregation.
Dosage: As prescribed by your doctor.
Side Effects:
- Gastrointestinal issues – nausea, vomiting, stomach upset, diarrhea
- Rash, itching, or hives
- Bleeding risk – may slightly increase bleeding tendency, especially if combined with blood-thinning drugs
- Mouth or skin irritation in some cases
- Increased heart rate or dizziness
Precautions:
Bromelain should be used carefully. If you are allergic to pineapple or Bromelain, avoid taking it. People with bleeding problems or who are on blood-thinning medicines should be cautious, and it’s a good idea to stop taking it before surgery to reduce bleeding risk. Pregnant or breastfeeding women should use it only if a doctor recommends it, and those with stomach sensitivity or ulcers should take it carefully.
Disclaimer:This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage.
