Amino Acid
AMINO ACID
Overview:
Amino acids are the basic building blocks of proteins, which your body needs for growth, repair, and overall function. They play a key role in keeping muscles, tissues, skin, and organs strong and healthy.
Classification: Nutritional supplements.
Uses:
Support muscle recovery and growth, especially after exercise
Help with wound healing and tissue repair
Improve energy levels and reduce fatigue
Assist in immune system function
Maintain healthy skin, hair, and nails
Manage certain medical conditions like liver or kidney disorders
How It Works:
Helping the body build and repair proteins in muscles and tissues
Supporting enzyme and hormone production
Acting as fuel during intense physical activity or when the body is under stress
They ensure the body can perform essential functions like repairing cells, building muscle, and staying energized.
Dosage: As prescribed by your doctor.
Side effects:
Generally safe, but some people may experience:
Mild digestive upset (nausea, bloating)
Loss of appetite
Fatigue or headache (in high doses or specific types)
Rarely, allergic reactions or changes in mood
Precautions:
Follow the dose recommended by your doctor or nutritionist
People with kidney or liver issues should use with caution
May interact with other medications or protein-rich diets
Pregnant or breastfeeding women should consult a doctor before using
Overuse may lead to imbalance in nutrient levels
Disclaimer:
This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage
Multivitamin and Minerals
MULTIVITAMIN MINERAL
Overview:
Multivitamins minerals is used to provide essential vitamins and minerals that are not taken in through the diet
Classification:
Dietary supplement
Uses:
Multivitamins are over-the-counter medications made up of a combination of different vitamins used for treating vitamin deficiency and providing the daily required vitamins.
How It Works:
It increases nutrient intakes and helps people obtain recommended amounts of vitamins and minerals when they do not meet these needs from food alone.
Dosage:
As prescribed by your doctor.
Side effects:
upset stomach
headache
unusual or unpleasant taste in the mouth.
Serious side effects of Multivitamins include:
hives
difficulty breathing,
swelling of the face, lips, tongue, or throat
Precautions:
Ask a doctor before using multivitamins and minerals if you plan to become pregnant, are pregnant, or are breastfeeding.
Do not give any herbal/health supplement to a child without medical advice.
Do not allow a young child to use multivitamins with minerals without help from an adult.
Your dose needs may be different if you are pregnant. Some vitamins and minerals can harm an unborn baby if taken during pregnancy. You may need to use a prenatal vitamin specially formulated for pregnant women.
Disclaimer:
This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage
