Acetylcysteine
ACETYLCYSTEINE
Overview:
Acetylcysteine is a medicine that helps make thick mucus in your lungs and airways thinner, so it’s easier to cough up and breathe.It helps with thick mucus, respiratory infections, or lung conditions. It also helps protect the liver if someone has taken too much paracetamol (acetaminophen). In short, it helps clear your airways and supports your body in dealing with certain types of damage.
Classification: Mucolytic agent
Uses:
Acetylcysteine is a medicine that helps clear thick mucus from your lungs, making it easier to breathe and cough.It helps with bronchial issues, chest congestion, or ongoing coughs.. It can also protect your liver if someone takes too much paracetamol. In short, it helps your lungs stay clear and your body stay safe.
How it works:
Acetylcysteine works by breaking down the thick, sticky mucus in your lungs and airways, making it easier to cough up and clear. It also helps the liver produce a natural protective substance called glutathione, which can neutralize harmful chemicals, especially in cases of paracetamol (acetaminophen) overdose. In simple terms, it clears your lungs and protects your liver at the same time.
Dosage:As prescribed by your doctor.
Side Effects:
- Nausea, vomiting, or stomach upset
- Diarrhea
- Mild rash or itching
- Runny nose, sneezing, or throat irritation
Precautions:
When taking Acetylcysteine, make sure to follow your doctor’s instructions and use the medicine properly, especially if it’s a liquid or inhaled form. Tell your doctor if you have asthma, liver or kidney problems, allergies, or stomach issues. If you’re pregnant or breastfeeding, check with your doctor first. Stop taking it and get help immediately if you notice any allergic reactions like swelling, rash, or trouble breathing.
Disclaimer:This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage.
Biotin
BIOTIN
Overview:
Biotin, also known as Vitamin B7 or Vitamin H, is a water-soluble vitamin that helps your body turn food into energy. It’s best known for improving hair, skin, and nails, and is often used in beauty and health supplement
Classification: Biotin is part of the B-complex vitamin group.
Uses:
Support healthy hair, skin, and nails
Prevent or treat biotin deficiency
Help with brittle nails and hair loss
Improve energy levels
Support metabolism of fats, carbohydrates, and proteins
Aid in nerve and brain health
How It Works:
Break down nutrients (like carbs, fats, and proteins) into usable energy
Strengthen hair roots, nails, and skin cells
Support enzyme activity for proper body function
Maintain healthy nerves and brain function
It’s like a helper vitamin that keeps your energy up and appearance fresh.
Dosage: As prescribed by your doctor.
Side effects:
Biotin is generally safe, but in rare cases, people may experience:
Mild stomach upset
Skin rashes or acne (if taken in high doses)
Unusual lab test results (may affect blood test accuracy)
Usually, side effects happen only with excessive use.
Precautions:
Don’t take more than the recommended dose—too much doesn’t give extra benefit.
Let your doctor know you’re taking biotin—it can affect blood test results.
If you’re pregnant or breastfeeding, check with a doctor first.
People with hormonal acne should use caution, as biotin may worsen breakouts in some.
Choose trusted brands of supplements to ensure quality.
Disclaimer: This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper
Calcium
CALCIUM
Overview:
Calcium is a natural mineral that your body needs to stay strong and healthy. It’s best known for keeping your bones and teeth hard and sturdy, but it also plays a big role in muscle movement, heart rhythm, and nerve function.
Classification: Calcium is a dietary supplement and essential mineral.
Uses:
Supports healthy bones and teeth
Helps muscles contract and relax properly
Keeps your heartbeat steady
Helps nerves send signals
Used to prevent or treat calcium deficiency, especially in people with osteoporosis, poor diet, or during pregnancy or growth phases
How It Works:
Calcium gets absorbed from the food you eat or from supplements. Once in your blood, it’s sent to places where it’s needed—mostly bones, teeth, and muscles. It strengthens bones, supports heart and muscle function, and helps nerves carry messages throughout your body.
Dosage: As prescribed by your doctor.
Side effects:
Most people can take calcium without issues, but some might notice:
Stomach upset or bloating
Constipation (trouble going to the bathroom)
Gas
Mild nausea (feeling slightly sick)
Dry mouth or a chalky taste
Kidney stones
High calcium levels in the blood, which may cause confusion, tiredness, or increased thirst
Precautions:
Don’t take more than recommended: Too much calcium can build up in the body and cause problems like kidney stones or high blood calcium.
Tell your doctor about your medical history, especially if you have kidney disease, heart problems, or a history of kidney stones.
Let your doctor know if you’re taking other medications: Calcium can interfere with how some drugs work—like antibiotics, thyroid medicine, or iron supplements.
Take it the right way: Some types of calcium work better with food, while others don’t. Follow the label or your doctor’s advice.
Stay hydrated: Drinking enough water helps prevent kidney stone risk when taking calcium supplements.
Disclaimer:
This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage
