PEPSIN
Overview:
Pepsin is a natural enzyme that helps your body break down and digest proteins in the food you eat. It’s usually taken as a supplement when your stomach isn’t making enough of it on its own, often in combination with hydrochloric acid (HCl).
Classification:
Pepsin is a digestive enzyme, specifically a protease—which means it helps digest proteins.
Uses:
Helps with indigestion or bloating caused by poor protein digestion
Used in people with low stomach acid
Sometimes included in enzyme blends to improve overall digestion
How It Works:
Pepsin works in the stomach. It breaks down large protein molecules into smaller parts, making it easier for your body to absorb nutrients. It needs an acidic environment (like stomach acid) to be active.
Dosage:
As prescribed by your doctor.
Side Effects:
Pepsin is generally safe when taken as directed, but in rare cases, it may cause:
Mild stomach irritation
Heartburn
Nausea (especially if taken without food or in high doses)
Precautions:
Not recommended for people with ulcers or acid reflux unless advised by a doctor
Should not be taken with antacids—they reduce stomach acid and can make pepsin less effective
Always take it with food, unless your doctor tells you otherwise
Pregnant or breastfeeding women should consult a doctor before using it
Disclaimer:
This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage.