Ginseng
GINSENG
Overview:
Ginseng belongs to the perennial plant family within the Panax genus. It is native to eastern Asia and North America. Valued for its medicinal and adaptogenic properties, ginseng helps the body promote balance and adapt to stress. There are several species of ginseng, but among the popular choices are Asian ginseng (Panax ginseng) and American ginseng (Panax quinquefolius).
The health benefits of ginseng have gained global recognition, continuing to be a popular choice for individuals seeking natural remedies to support overall well-being.
Classification:
Supplement
Uses:
Here’s a more detailed exploration of the various uses and benefits of ginseng on health:
Energy and Vitality Boost
Cognitive Enhancement
Immune System Support
Stress Reduction
Physical Performance Improvement
Blood Sugar Regulation
Heart Health Benefits
Anti-Inflammatory Properties
Sexual Health Improvement
Potential Anti-Cancer Effects
How It Works:
Ginseng’s mechanism of action is multifaceted and involves several key pathways, primarily mediated by its active components, ginsenosides. These include modulating neurotransmitter systems, regulating neurotrophic factors, influencing the hypothalamic-pituitary-adrenal (HPA) axis, and exhibiting anti-inflammatory and antioxidant properties. Ginseng also impacts cardiovascular health, potentially through regulating Angiotensin II and nitric oxide production.
Dosage:
As prescribed by your doctor.
Side effects:
Common side effects may include:
diarrhea
insomnia
headache
rapid heartbeat
increased or decreased blood pressure
breast tenderness and vaginal bleeding
Precautions:
Ask a doctor or other healthcare provider if it is safe for you to use this product if you have:
Diabetes
Hormone-sensitive conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis or uterine fibroids;
Insomnia;
A mental disorder such as schizophrenia; or
An upcoming surgery.
Ginseng is considered likely unsafe to use during pregnancy.
It is not known whether ginseng passes into breast milk or if it could harm a nursing baby. Do not use this product without medical advice if you are breast-feeding a baby.
Disclaimer:
This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage
Multivitamin and Minerals
MULTIVITAMIN MINERAL
Overview:
Multivitamins minerals is used to provide essential vitamins and minerals that are not taken in through the diet
Classification:
Dietary supplement
Uses:
Multivitamins are over-the-counter medications made up of a combination of different vitamins used for treating vitamin deficiency and providing the daily required vitamins.
How It Works:
It increases nutrient intakes and helps people obtain recommended amounts of vitamins and minerals when they do not meet these needs from food alone.
Dosage:
As prescribed by your doctor.
Side effects:
upset stomach
headache
unusual or unpleasant taste in the mouth.
Serious side effects of Multivitamins include:
hives
difficulty breathing,
swelling of the face, lips, tongue, or throat
Precautions:
Ask a doctor before using multivitamins and minerals if you plan to become pregnant, are pregnant, or are breastfeeding.
Do not give any herbal/health supplement to a child without medical advice.
Do not allow a young child to use multivitamins with minerals without help from an adult.
Your dose needs may be different if you are pregnant. Some vitamins and minerals can harm an unborn baby if taken during pregnancy. You may need to use a prenatal vitamin specially formulated for pregnant women.
Disclaimer:
This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage
