Multivitamin and Minerals
MULTIVITAMIN MINERAL
Overview:
Multivitamins minerals is used to provide essential vitamins and minerals that are not taken in through the diet
Classification:
Dietary supplement
Uses:
Multivitamins are over-the-counter medications made up of a combination of different vitamins used for treating vitamin deficiency and providing the daily required vitamins.
How It Works:
It increases nutrient intakes and helps people obtain recommended amounts of vitamins and minerals when they do not meet these needs from food alone.
Dosage:
As prescribed by your doctor.
Side effects:
upset stomach
headache
unusual or unpleasant taste in the mouth.
Serious side effects of Multivitamins include:
hives
difficulty breathing,
swelling of the face, lips, tongue, or throat
Precautions:
Ask a doctor before using multivitamins and minerals if you plan to become pregnant, are pregnant, or are breastfeeding.
Do not give any herbal/health supplement to a child without medical advice.
Do not allow a young child to use multivitamins with minerals without help from an adult.
Your dose needs may be different if you are pregnant. Some vitamins and minerals can harm an unborn baby if taken during pregnancy. You may need to use a prenatal vitamin specially formulated for pregnant women.
Disclaimer:
This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage
ZINC
ZINC
Overview:
zinc is an essential nutrient found in a variety of plant and animal foods, along with supplements. It plays a key role in skin health, immune function, and cell growth and may protect against acne, inflammation, and other conditions.
Classification:
Antioxidant
Uses:
Supports the heart and nervous system
Has antioxidant effects
Supports the immune system
Helps in the formation of red blood cells
How It Works:
Cofactor Role:
Zinc acts as a cofactor for thousands of enzymes and proteins, which are essential for various metabolic processes.
Immune Function:
Zinc is crucial for the proper functioning of the immune system, including the production of immune cells like T cells, B cells, and natural killer cells.
Antiviral Effects:
Zinc may help reduce the severity of colds by inhibiting rhinovirus replication and suppressing nasal inflammation.
Wound Healing:
Zinc is involved in collagen synthesis and other processes that contribute to wound repair.
DNA Synthesis:
Zinc is essential for DNA replication and RNA transcription, which are fundamental processes for cell growth and function.
Dosage:
As prescribed by your doctor.
Side Effects:
Diarrhea.
Dizziness.
Headache.
Nausea.
Upset stomach.
Vomiting.
Precautions:
Read the label carefully before use
Store in a cool and dry place away from direct sunlight
Keep out of reach of children
Use under medical supervision
Do not exceed the recommended dosage
Pregnant or nursing mothers, children, and people with medical conditions must consult a healthcare professional before taking this supplement
Disclaimer
This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage.
