Maxoza Nutraceutical for Men

Acetyl L-Carnitine

ACETYL-L-CARNITINE

Overview:

Acetyl-L-Carnitine is a natural compound that helps your body turn fat into energy. It’s especially important for the brain and nerves, where it may support memory, focus, and mood. Many people use it as a supplement to feel more energetic, sharper, and less tired, and it’s also studied for its role in nerve health and age-related memory decline.

Classification: Acylcarnitine compound

Uses:

Acetyl-L-Carnitine is valued for the way it supports both the brain and body. It can sharpen memory, improve focus, and bring more mental clarity, making it useful for staying sharp at any age. Many use it to boost their spirits and fight off mental or physical fatigue, particularly in times of stress. It also plays a role in protecting the nerves, which is helpful for those dealing with problems like diabetic nerve pain.

How it works:

Acetyl-L-Carnitine works by helping your cells make energy. It carries fatty acids into the mitochondria (the “powerhouses” of your cells), where they get turned into fuel. This boost in energy is especially important for the brain and nerves, which need a lot of power to stay healthy and sharp. It supports the formation of brain messengers such as acetylcholine, important for focus and memory.

Dosage:

As prescribed by your doctor.

Side Effects:

• Stomach upset – nausea, abdominal discomfort, or diarrhea.
• Sleep problems – restlessness or insomnia if taken late.
• Headache or dizziness – usually mild and short-lived.
• Mood changes – irritability or agitation in some people.
• Fishy body odor – rare but harmless.

Precautions:

When using Acetyl-L-Carnitine, it’s best to stick to the right dose and try not to take it too late, since it can sometimes affect sleep. If you have health issues like thyroid troubles, seizures, or kidney/liver concerns, it’s a good idea to check with your doctor first. The same goes if you’re pregnant, breastfeeding, or taking other medicines, because it may interact. If something feels off or unusual, stop for a moment and check with your doctor.

Disclaimer:This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage.

Coenzyme Q10

CoQ10

Overview

CoQ10, also called Coenzyme Q10, is a vitamin-like substance naturally found in the body. It helps make energy and protects cells from damage. As we age or face health issues, CoQ10 levels can drop, so it’s sometimes taken as a supplement to support overall health.

Classification
CoQ10 is classified as a natural antioxidant and energy-supporting supplement. It’s not a vitamin but acts like one in the body.
Uses
Boosts energy levels, especially in people feeling tired or weak

Supports heart health, especially in people with heart problems

May help with high blood pressure

Used to reduce muscle pain caused by certain cholesterol medicines (statins)

May improve fertility and skin health

Helps with brain function and anti-aging

How It Works
CoQ10 helps your cells produce energy, especially in organs like the heart and brain. It also works as an antioxidant, which means it protects cells from damage caused by harmful molecules (called free radicals). This helps the body stay healthy and work better.

Dosage
As prescribed by your doctor.

Side effects
CoQ10 is usually safe and well-tolerated, but in some people, it may cause:
Mild side effects:
Stomach upset

Nausea

Loss of appetite

Headache

Diarrhea

Rare side effects:
Insomnia (trouble sleeping)

Allergic reactions (very rare)

Precautions
Talk to your doctor before using if you’re pregnant, breastfeeding, or have health conditions.

If you’re taking blood thinners or blood pressure medicine, CoQ10 may affect how they work.

Always take it in the dose recommended—too much can cause unwanted effects.

Some CoQ10 supplements may be better absorbed when taken with fatty foods.

Disclaimer
This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage

Folic Acid

FOLIC ACID

OVERVIEW

Folic acid (vitamin B9) is a B vitamin supplement that may be used to prevent and treat folate deficiency (low blood levels of folate) that can cause megaloblastic anemia.

CLASSIFICATION

B-vitamin

USES

Folic acid is a B complex vitamin effective in the treatment of megaloblastic anemias due to a deficiency of folic acid (as may be seen in tropical or nontropical sprue) and in anemia of nutritional origin, pregnancy, infancy, or childhood.

HOW IT WORKS

Folic acid is approved for the prevention and treatment of folate deficiency. Healthy levels of this vitamin, which is really a hormone, not only helps form red blood cells, it protects your brain health and supports a healthy pregnancy.

DOSAGE

As directed by the physician

PRECAUTIONS

Tell your doctor if you are pregnant or plan to become pregnant before using folic acid; folic acid requirements are markedly increased during pregnancy, and deficiency may harm a fetus. Folic acid passes into breast milk. Folic acid requirements are markedly increased while breastfeeding; however, amounts present in breast milk are adequate to fulfil infant requirements. Consult your doctor before breastfeeding

SIDE EFFECTS

Redness

skin rash

itching

feeling unwell (malaise), and

respiratory difficulty due to bronchospasm

Disclaimer

This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage.

PRECAUTIONS

Read the label carefully before use

Store in a dry and dark place at a temperature not exceeding 30C. Do not freeze

Keep out of reach of children

SIDE EFFECTS

· Redness

· Dryness

· Itching

Disclaimer

This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage.

Selenium

SELENIUM

Overview

Selenium is a natural mineral your body needs in tiny amounts to stay healthy. It acts like a bodyguard for your cells, helping to protect them from damage, boost your immune system, and support thyroid health.

Classification
Selenium is:
A trace mineral (needed in small amounts)

An essential nutrient (your body can’t make it, so you need to get it from food)

Found in foods like nuts (especially Brazil nuts), fish, eggs, and grains
Uses
Selenium helps with:
Boosting the immune system

Protecting cells from damage (acts as an antioxidant)

Supporting the thyroid gland (controls hormones and metabolism)

Helping the body make DNA

Possibly reducing the risk of certain chronic diseases (when taken in safe amounts)
How It Works
Selenium works by:
Being part of special proteins and enzymes that protect the body

Neutralizing harmful substances (free radicals) that can damage cells

Helping the thyroid gland make hormones

Supporting the body’s defense system to fight illness and stress
Dosage
As prescribed by your doctor.

Side effects
Too much selenium (called selenosis) can cause:
Bad breath (garlic-like smell)

Brittle hair or nails

Skin rashes

Upset stomach

Irritability or fatigue

In severe cases: nerve problems or organ damage
Precautions
Safe when taken in recommended amounts

Too much can be toxic

Avoid large doses from supplements without a doctor’s advice

People with certain health conditions (like thyroid issues) should check with a healthcare provider before taking extra selenium

Be careful with Brazil nuts, as they contain high levels of selenium

Disclaimer
This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage

Vitamin B12

VITAMIN B12

Overview

Vitamin B12 is an essential nutrient that helps keep your nerves healthy, supports the production of red blood cells, and plays a vital role in brain function and energy metabolism. Since your body doesn’t make it on its own, you must get it through diet or supplements.

Classification
Vitamin B12 is a water-soluble vitamin and part of the B-complex family. It’s also known as cobalamin.

Uses
Treats or prevents B12 deficiency

Helps with anemia, particularly pernicious anemia

Supports nerve health and helps manage symptoms like tingling or numbness

Boosts mental clarity, memory, and energy

Often used to support overall well-being in people with poor absorption or dietary gaps (e.g., vegans, elderly)

How It Works
Vitamin B12 assists in the formation of DNA, red blood cells, and myelin (the protective covering around nerves). It also plays a key role in how the body converts food into energy and helps maintain neurological health.

Dosage
As prescribed by your doctor.

Side effects
B12 is generally very safe, especially in recommended amounts. Rare or mild effects may include:
Mild diarrhea

Upset stomach

Skin rash or itching

In some cases, acne-like breakouts or redness at the injection site (if given by shot)

Precautions
While Vitamin B12 is generally safe and well-tolerated, there are a few things to keep in mind:
Allergic Reactions: Rarely, some people may be sensitive to B12 injections and could develop allergic reactions, such as rash, itching, swelling, or difficulty breathing. Always inform your doctor if you’ve had allergies to vitamins or medications.

Medical Conditions: If you have certain conditions like

Leber’s disease (a rare eye disorder), B12 may worsen vision problems

Kidney issues or low potassium levels, B12 supplementation should be monitored

Iron or folic acid deficiency, it’s important to treat these too, as B12 alone may not fix certain types of anemia

Pregnancy & Breastfeeding: B12 is generally safe and even recommended during pregnancy and breastfeeding, but always follows the doctor’s advice on the right dose.

Supplement Form: Whether you’re taking it as an injection, tablet, or lozenge, use it exactly as prescribed. Too much isn’t usually harmful, but high doses over long periods should be taken under medical guidance.
Disclaimer
This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage

ZINC

ZINC

Overview:

zinc is an essential nutrient found in a variety of plant and animal foods, along with supplements. It plays a key role in skin health, immune function, and cell growth and may protect against acne, inflammation, and other conditions.
Classification:
Antioxidant

Uses:
Supports the heart and nervous system
Has antioxidant effects
Supports the immune system
Helps in the formation of red blood cells

How It Works:
Cofactor Role:
Zinc acts as a cofactor for thousands of enzymes and proteins, which are essential for various metabolic processes.

Immune Function:
Zinc is crucial for the proper functioning of the immune system, including the production of immune cells like T cells, B cells, and natural killer cells.
Antiviral Effects:
Zinc may help reduce the severity of colds by inhibiting rhinovirus replication and suppressing nasal inflammation.
Wound Healing:
Zinc is involved in collagen synthesis and other processes that contribute to wound repair.
DNA Synthesis:
Zinc is essential for DNA replication and RNA transcription, which are fundamental processes for cell growth and function.

Dosage:
As prescribed by your doctor.
Side Effects:
Diarrhea.
Dizziness.
Headache.
Nausea.
Upset stomach.
Vomiting.
Precautions:
Read the label carefully before use
Store in a cool and dry place away from direct sunlight
Keep out of reach of children
Use under medical supervision
Do not exceed the recommended dosage
Pregnant or nursing mothers, children, and people with medical conditions must consult a healthcare professional before taking this supplement

Disclaimer
This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage.