GLUCOSAMINE

Overview:

Glucosamine is a natural substance that helps keep joint cartilage healthy. People often take it as a supplement to reduce joint pain and stiffness, especially in osteoarthritis. It works by supporting the production and maintenance of cartilage, helping joints move more smoothly.

Classification: Nutraceutical

Uses:

Glucosamine is mainly used to support joint health and reduce discomfort in people with osteoarthritis. It helps the body maintain and repair cartilage, which cushions joints and allows smooth movement. Many people take it to reduce joint pain, stiffness, and improve mobility, especially in the knees, hips, or hands.

How it works:

Glucosamine functions by being a nutrient for the body to form and repair cartilage, the shock-absorbing cushion in joints. By fostering the development of cartilage, and the cartilage repair, it protects joints against wear and friction, decrease pain & stiffness. With time, this may help to enhance joint mobility and cause movements to become smoother, particularly in individuals with osteoarthritis.

Dosage: As prescribed by your doctor.

Side Effects:

• Stomach upset or nausea
• Diarrhea or constipation
• Heartburn
• Headache
• Drowsiness or mild fatigue

Precautions:

Precautions should be taken when using Glucosamine in the event that you have a shellfish allergy because there are several supplements that contain shellfish. Individuals with diabetes must pay close attention to the effect of Glucosamine, which generates a small impact on sugar levels. It is also to be used sparingly among people on blood thinners or on other drugs, as it may interfere with those. Always consult the recommended dose and communicate to your doctor in case of kidney, liver, and heart problems before taking the supplement.

Disclaimer:This content is for informational purposes only. Always consult a healthcare provider for medical advice and proper dosage.